Skip to main content

NATURAL HOMEMADE DRINKS TO BOOST THE IMMUNE SYSTEM

 Here are easy to prepare homemade drinks that will not only keep the system fit also, strengthen the overall immune system. 

1 Green Smoothie:

This healthy and tasty green smoothie is perfect for summer which contains Vitamins A, Vitamin C, Folic Acid, and other antioxidants, which helps the body to fight inflammation and body infections.

Ingredients:

  • Spinach
  • Mango
  • Pineapple
  • Lemon juice
  • Chopped ginger 
  • Almond milk or yoghurt 
Blend all the above ingredients together, serve and enjoy 😉 


2 Honey Lemonade:

This is another easy to prepare drink hassle free, which treats sore throat symptoms and cough also keeps the respiratory tract hydrated that fights off mucus.
Direction: boil three to four cups of water, in a pan, add grated ginger 1 inch cinnamon stick, 3 chopped garlic cloves, 1 teaspoon mint juice, and lemon juice. As it blend, let it cool for a minutes, add honey and serve warm.


Labels:

Comments

Post a Comment

Popular posts from this blog

Healthy Drinks for Glowing Skin

 1 Pineapple Drink:    Ingredients: ½ apple  5 sliced cucumber ½ cup Pineapple   Direction: Add 1 cup of water Blend all the ingredients to smoothie juice Serve and enjoy, for glowing skin 2 Beetroot Drink:   Ingredients: ½ cup of Beetroot  ½ cup of carrot ½ tomato  5 sliced cucumber  2 tablespoons lemon juice   Direction:  Add 1 cup of water Blend all the ingredients to smoothie juice Serve and enjoy, for curing dark circle and puffy eyes.
1 comment
Read more

FRESH GINGER, LEMOND AND HONEY TEA

  Ingredients: 1-inch piece ginger root (peeled) 1 large strip lemond rind 6 cups water 1/3 cup honey, eyeball it 1 lemond juice 4 camomile tea or any tea bag of your choice Directions:     slice the ginger into coins, Heat the ginger, lemon rind, water and honey to a boil water in a small pot, add lemon juice to a hot water and transfer the boiled mixture into a tea pot, add the tea bags into the pot and steep. Remove the tea bags and serve tea. The power 3 combination ginger, lemon and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contains powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes, while ginger stimulates digestion. Honey has a natural scraping effect on the intestines "Clearing away toxic build-up".   This tangy combination was inspired by Indian, Egyptian and Costa Rican wisdom. BENEFITS: Taking care of the gallbladder. Improving digestions. Strengthening Immunity. Fighting cold
1 comment
Read more

Davido Announces his Tour schedule for June at north American

  The Musical Superstar Davido has announced that his North American tour tagged ''We Rise By Lifting Others'' will start in June. The tour will have Davido performing in Brooklyn, Toronto, Boston, Chicago and Los Angeles from the 16th to 25th of June 2022, while ticket sales will start April 21st. The singer took to his twitter and Instagram page to make this known when posted the schedule of the tour. He Wrote in his page '' I miss my fans in North America so much I had to put together a short run just to come see you all''. Teasing about a new album, Davido also revealed that he might perform some of the songs while on tour. ''Going to be plenty of surprises, and I might preview a few songs off my new album. Tickets on sale everywhere this Friday.
Post a Comment
Read more